m.o.mFit :: 21 Day Fix

So, I'm not one for dieting and fads, but I had to step up and figure something out for my health and for me to get back to feeling like myself again.

I've joined a challenge group on Facebook and I'm loving it.  Us M.O.Ms not only need to take care of everyone around us, but need to make sure we are taken care of.

Today is Day 3 of 21 Days and I feel good.

Not going to lie...my legs were feeling it and walking down stairs?  well, that = hurt!

I planned out my week with food and check off my colors - I can feel a change already, although it may not be visible, mentally I'm positive and liking how I feel for sure.

What's your exercise routine and plan?  Do you follow one?